Update! I am reviewing Geneen Roth’s weekly Women Food & God online retreat. Follow along with my journey and pick up some tips, tricks and reinforcement to end overeating!
Watch the video if you dare — it’s my first dorky-yet-earnest attempt at a video for Swell Easy Living. I promise I’ll get better at this as I go along. I’ll also get huger as I go along, as I still have 3 months of pregnancy left to go. So enjoy, even if it’s just so you can feel better about yourself.
Women, Food & God: An Unexpected Path to Almost Everything is a book that could help you stop overeating.
Roth’s ethereal language can make the concepts hard to grasp in practical terms. If you want a tool to reinforce what you’ve learned after reading the book, try downloading Geneen Roth’s MP3s. Be forewarned, I don’t recommend listening to the MP3s unless you’ve read the book, and it can be an expensive proposition to purchase each track at almost $14 a piece.
Catch Author Geneen Roth on an episode of The Oprah Winfrey Show on May 12, 2010.
Update!Geneen Roth will be back on The Oprah Winfrey Show on July 12, 2010.
To read reviews of Geneen Roth’s weekly Women Food & God online retreat, come back see what I learn between May 25 and June 29 and what might work for you.
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Hi!
I know I’m commenting on this about a month after the fact but thought it was great! It’s nice to hear from real people on what they think about dieting books, not just what Oprah or the critics say. It may be something I look into as far as the dieting and because I’m up in the air about the whole therapist thing. And I also agree, you have GREAT hair!
Hi Amy! Thanks for the compliments! Short and sweet is the name of the game with my videos, but not my hair.
I liked it too. And it wasn’t too long. When videos get too long, I get distracted. This was succinct. And you have great hair!
Thanks BU! It feels awkward to do it at a point when I’m an upholstered version of myself who has shortness-of-breath issues, but if I didn’t suck it up and embrace my puffiness and panting-ness, then I would just put it off forever. Glad you like it! I am hoping that with practice, I’ll get more comfortable presenting so I don’t feel so cringy when I watch myself.
It’s weird but very cool to see the video-Katie after years of text-Katie. I think this is a good gutsy way to mix things up a bit — I like it!